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    photo of Joanie Simon, author of The Glucose Gourmet

    Hi, I'm Joanie

    I teach food lovers how to get off the glucose rollercoaster and stabilize their energy without giving up the foods that bring them joy.

    From viral cottage cheese pizza to sourdough bread, I use data-backed hacks to turn family favorites into metabolic wins.

    More about me

    Popular

    • a pan of sliced zucchini lasagna topped with fresh basil
      Zucchini Lasagna with Meat Sauce
    • Glass of blood orange mocktail with ice and fresh sliced citrus
      Blood Orange Rosemary Spritz Mocktail (Sugar-Free)
    • baked oatmeal in a pan with a serving taken out
      Blueberry Baked Oatmeal (No Added Sugar, Gluten-Free)
    • closeup of strawberry shortcakes with fresh whipped cream and shiny berries
      Healthy Strawberry Shortcake (Low Sugar + Gluten Free)

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