Joanie Simon

What is a CGM? How Wearing One Changed My Health

Roasted Butternut Squash with Whipped Ricotta and Pine Nuts

5-Ingredient Slow Cooker Country Style Ribs

Stuffed Peppers Bowls

Macronutrients Explained: Protein, Carbs, and Fat for Balanced Blood Sugar

Cottage Cheese Blueberry Muffins

Slow Cooker Beef Stew

Sugar Free Chocolate Chip Cookies (Blood Sugar Friendly!)

Easy Veggie Shrimp Pasta (Low Carb)

Chocolate Peanut Butter Ninja Creami (High Protein)

Salmon Piccata (Low Carb)

One-Pan Mediterranean Chicken Quinoa Bake (Diabetes Friendly)

Sourdough Discard Garlic Knot Rolls

Cilantro Mint Chutney

Peanut Sauce Chicken Lettuce Wraps

Cottage Cheese Bagels (30 Minute Recipe)

Blue Hawaii Mocktail

Blue Ocean Mocktail (Sugar-Free)

Sourdough Discard English Muffins

Fonio Pilaf with Toasted Almonds

Sugar Free Coffee Cake (Blood-Sugar Friendly!)

Sourdough Discard Chocolate Muffins

Sorghum Bread (Gluten-Free, Vegan)

Sourdough Discard Buns

Fudgy Low Sugar Brownies

Caprese Chopped Salad with Zesty Lemon Dressing

Cottage Cheese Pizza Crust (High-Protein)

Easy Apple Pie Granola (No Refined Sugar!)

Broccoli Lentil Salad with Lemon Tahini Dressing

Banana Protein Waffles Recipe (Fluffy and Crispy!)

Chocolate No-Bake Rice Krispie Cookies

Chia Yogurt Parfait (High Protein)

Vegan Charro Beans

Fonio Porridge (Easy Breakfast Recipe)

Sourdough Discard Cornbread Recipe

Dark Chocolate Bark with Dates and Nuts

Miso Salmon Bowls (Air Fryer Recipe)

Carrot Cake Cupcakes (Glucose Steady Dessert)

Flaxseed Crackers Recipe

Low Carb Salisbury Steak with Mushroom Gravy

Coconut Pineapple Chia Seed Pudding

Easy Teriyaki Salmon Bites